Due to a family event, training will not be until 8pm tonight. It’s a little later, but not cancelled and should be enough time to put in some good work on the mats. If you can’t make it, no worries, we will see you on Monday then. 

I have been told on a few occasions that some of you are not getting the notifications to the gym updates. Please check your spam/junk mail and be sure to whitelist the email address from this website. 

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